[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.arbitra.cz\/s-cim-nam-muze-pomoci-bylina-ktera-je-znama-pod-nazvem-ostropestrec-mariansky\/#Article","mainEntityOfPage":"https:\/\/www.arbitra.cz\/s-cim-nam-muze-pomoci-bylina-ktera-je-znama-pod-nazvem-ostropestrec-mariansky\/","headline":"S \u010d\u00edm n\u00e1m m\u016f\u017ee pomoci bylina, kter\u00e1 je zn\u00e1m\u00e1 pod n\u00e1zvem Ostropest\u0159ec Mari\u00e1nsk\u00fd?","name":"S \u010d\u00edm n\u00e1m m\u016f\u017ee pomoci bylina, kter\u00e1 je zn\u00e1m\u00e1 pod n\u00e1zvem Ostropest\u0159ec Mari\u00e1nsk\u00fd?","description":"P\u0159em\u00fd\u0161leli jste n\u011bkdy nad t\u00edm, jak moc je pro n\u00e1s d\u016fle\u017eit\u00e9 na\u0161e vlastn\u00ed zdrav\u00ed? A co bychom pro n\u011bj m\u011bli ka\u017ed\u00fd den d\u011blat? Tak je jasn\u00e9, \u017ee pokud budeme pravideln\u011b cvi\u010dit na\u0161e t\u011blo se udr\u017e\u00ed v lep\u0161\u00ed kondici a budeme sn\u00e1ze odol\u00e1vat ve\u0161ker\u00fdm nemocem, kter\u00e9 by n\u00e1s mohli potkat. A","datePublished":"2024-07-13","dateModified":"2024-07-13","author":{"@type":"Person","@id":"https:\/\/www.arbitra.cz\/author\/#Person","name":"","url":"https:\/\/www.arbitra.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8eaf08ef5a7e54fc91db02b2058b03bc913caaaa39c046819bbf43d06bd23c2b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8eaf08ef5a7e54fc91db02b2058b03bc913caaaa39c046819bbf43d06bd23c2b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"arbitra.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.arbitra.cz\/wp-content\/uploads\/moth-7387787_640%20(1).jpg","url":"https:\/\/www.arbitra.cz\/wp-content\/uploads\/moth-7387787_640%20(1).jpg","height":0,"width":0},"url":"https:\/\/www.arbitra.cz\/s-cim-nam-muze-pomoci-bylina-ktera-je-znama-pod-nazvem-ostropestrec-mariansky\/","about":["Podnik\u00e1n\u00ed"],"wordCount":565,"articleBody":"   P\u0159em\u00fd\u0161leli jste n\u011bkdy nad t\u00edm, jak moc je pro n\u00e1s d\u016fle\u017eit\u00e9 na\u0161e vlastn\u00ed zdrav\u00ed? A co bychom pro n\u011bj m\u011bli ka\u017ed\u00fd den d\u011blat? Tak je jasn\u00e9, \u017ee pokud budeme pravideln\u011b cvi\u010dit na\u0161e t\u011blo se udr\u017e\u00ed v lep\u0161\u00ed kondici a budeme sn\u00e1ze odol\u00e1vat ve\u0161ker\u00fdm nemocem, kter\u00e9 by n\u00e1s mohli potkat. A to sam\u00e9 plat\u00ed, pokud se za\u010dneme vyh\u00fdbat tu\u010dn\u00e9mu a nezdrav\u00e9mu j\u00eddlu, kter\u00e9 m\u016f\u017ee zat\u011b\u017eovat n\u00e1\u0161 organismus a p\u0159ivodit n\u00e1m r\u016fzn\u00e9 obt\u00ed\u017ee, kter\u00e9 se ji\u017e jenom t\u011b\u017eko budou l\u00e9\u010dit. A jak je zn\u00e1mo asi nejlep\u0161\u00edm l\u00e9ka\u0159em ze v\u0161eho je p\u0159irozen\u00e9 Slunce. Pokud se budeme pravideln\u011b vystavovat slunci, z\u00edsk\u00e1me t\u00edm velik\u00fd p\u0159\u00edsun vitam\u00ednu D, kter\u00fd je pro na\u0161e t\u011blo nezbytn\u011b nutn\u00fd, proto\u017ee bez n\u011bj bychom si p\u0159ivodili velik\u00e9 obt\u00ed\u017ee. Vitam\u00edn D n\u00e1m pom\u00e1h\u00e1 v mnoha funkc\u00edch, kter\u00e9 se odehr\u00e1vaj\u00ed v na\u0161ich t\u011blech. A to hlavn\u011b i u na\u0161ich d\u011bt\u00ed. A to i u t\u011bch nejmen\u0161\u00edch. Pokud by nem\u011bli dostatek vitam\u00ednu D, \u0161patn\u011b a pomalu by rostli do v\u00fd\u0161ky a jejich kosti by byly velmi k\u0159ehk\u00e9. A proto dbejte na svoje zdrav\u00ed i va\u0161ich d\u011bt\u00ed. A pokud m\u016f\u017eete v\u017edy \u0161\u00e1hn\u011bte po p\u0159\u00edrodn\u00edch l\u00e9c\u00edch, a ne t\u011bch chemick\u00fdch. Nap\u0159\u00edklad byliny jsou skv\u011bl\u00fdm pomocn\u00edkem p\u0159i mnoha obt\u00ed\u017e\u00edch. A na co v\u00e1m nap\u0159\u00edklad pom\u016f\u017ee Ostropest\u0159ec Mari\u00e1nsk\u00fd Darka-shop? Tato bylina je velmi zdrav\u00e1 a roste bu\u010f jenom jeden nebo dva roky. Je to okrasn\u00fd bodl\u00e1k, kter\u00fd se k n\u00e1m dostal z jihov\u00fdchodn\u00ed Asie. U n\u00e1s se mu velmi da\u0159\u00ed a naj\u00edt ho m\u016f\u017eete skoro na v\u0161ech m\u00edstech. A to tak\u00e9 u silnic anebo na cest\u00e1ch. Jeho nejv\u011bt\u0161\u00ed \u00fa\u010dinky jsou takov\u00e9, \u017ee jsou doslova blahod\u00e1rn\u00e9 na org\u00e1ny jako jsou j\u00e1tra anebo \u017elu\u010dn\u00edk.A v\u011bd\u011bli to na\u0161i p\u0159edkov\u00e9 ji\u017e od sedmn\u00e1ct\u00e9ho stolet\u00ed, kdy ho za\u010dali hojn\u011b pou\u017e\u00edvat. A nejsiln\u011bj\u0161\u00ed zdroj l\u00e9\u010div\u00fdch l\u00e1tek se pr\u00e1v\u011b ukr\u00fdvaj\u00ed v drcen\u00fdch plodech. V t\u00e9to bylin\u011b se toti\u017e nach\u00e1zej\u00ed l\u00e1tky, kter\u00e9 se naz\u00fdvaj\u00ed silymariny. A ty jsou pr\u00e1v\u011b jako hlavn\u00ed slo\u017eka v mnoha l\u00e9c\u00edch, kter\u00e9 se p\u0159edepisuj\u00ed na probl\u00e9my s j\u00e1try. A obsahuje tak\u00e9 velmi siln\u00e9 l\u00e9\u010div\u00e9 l\u00e1tky, kter\u00e9 se nap\u0159\u00edklad v minulosti pou\u017e\u00edvaly k l\u00e9\u010den\u00ed had\u00edho u\u0161tknut\u00ed. A dnes se pou\u017e\u00edv\u00e1 i nap\u0159\u00edklad p\u0159i otrav\u00e1ch jedovat\u00fdmi houbami. Pom\u00e1h\u00e1 p\u0159i detoxikaci, kter\u00e9 ob\u010das va\u0161e j\u00e1tra pot\u0159ebuj\u00ed. A tak\u00e9 p\u016fsob\u00ed jako velmi dobr\u00fd antioxidant. A to znamen\u00e1, \u017ee va\u0161e bu\u0148ky bude chr\u00e1nit p\u0159ed oxida\u010dn\u00edm stresem. Ale nap\u0159\u00edklad ho budete u\u017e\u00edvat i v p\u0159\u00edpad\u011b jako jsou \u017elu\u010dov\u00e9 kameny anebo virov\u00e1 hepatitida typu B. Je to v\u0161estrann\u00fd pomocn\u00edk, kter\u00fd by m\u011bl b\u00fdt ve va\u0161\u00ed l\u00e9k\u00e1rni\u010dce.                                                                                                                                                                                                                                                                                                                                                                                           2.8\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"S \u010d\u00edm n\u00e1m m\u016f\u017ee pomoci bylina, kter\u00e1 je zn\u00e1m\u00e1 pod n\u00e1zvem Ostropest\u0159ec Mari\u00e1nsk\u00fd?","item":"https:\/\/www.arbitra.cz\/s-cim-nam-muze-pomoci-bylina-ktera-je-znama-pod-nazvem-ostropestrec-mariansky\/#breadcrumbitem"}]}]