[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.arbitra.cz\/muzi-a-joga\/#Article","mainEntityOfPage":"https:\/\/www.arbitra.cz\/muzi-a-joga\/","headline":"Mu\u017ei a j\u00f3ga","name":"Mu\u017ei a j\u00f3ga","description":"
 Je pravda, \u017ee co se t\u00fdk\u00e1 hodin j\u00f3gy, mu\u017ee na n\u011b \u010dasto nepotk\u00e1te. Pokud ano, pak se jedn\u00e1 o v\u00fdjimkov\u00e9 p\u0159\u00edpady. \u010casto si m\u016f\u017eeme kl\u00e1st d\u016fvody, co za t\u00edm stoj\u00ed, \u017ee mu\u017ee j\u00f3ga nep\u0159itahuje tolik, jako n\u00e1s \u017eeny. 
 
 Jedn\u00edm z d\u016fvod\u016f, pro\u010d mu\u017ei na j\u00f3gu nechod\u00ed, je","datePublished":"2019-06-19","dateModified":"2023-05-15","author":{"@type":"Person","@id":"https:\/\/www.arbitra.cz\/author\/#Person","name":"","url":"https:\/\/www.arbitra.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8eaf08ef5a7e54fc91db02b2058b03bc913caaaa39c046819bbf43d06bd23c2b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8eaf08ef5a7e54fc91db02b2058b03bc913caaaa39c046819bbf43d06bd23c2b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"arbitra.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.arbitra.cz\/wp-content\/uploads\/img_a347738_w2234_t1562269714.jpg","url":"https:\/\/www.arbitra.cz\/wp-content\/uploads\/img_a347738_w2234_t1562269714.jpg","height":0,"width":0},"url":"https:\/\/www.arbitra.cz\/muzi-a-joga\/","wordCount":427,"articleBody":" 
 Je pravda, \u017ee co se t\u00fdk\u00e1 hodin j\u00f3gy, mu\u017ee na n\u011b \u010dasto nepotk\u00e1te. Pokud ano, pak se jedn\u00e1 o v\u00fdjimkov\u00e9 p\u0159\u00edpady. \u010casto si m\u016f\u017eeme kl\u00e1st d\u016fvody, co za t\u00edm stoj\u00ed, \u017ee mu\u017ee j\u00f3ga nep\u0159itahuje tolik, jako n\u00e1s \u017eeny.
 
 Jedn\u00edm z d\u016fvod\u016f, pro\u010d mu\u017ei na j\u00f3gu nechod\u00ed, je ten, \u017ee si mysl\u00ed, \u017ee hodiny jsou ur\u010deny pouze pro \u017eeny. Je sice pravda, \u017ee je to ob\u010das drb\u00e1rna, ale sp\u00ed\u0161e takov\u00e1 ta p\u0159\u00edjemn\u00e1. N\u011bkdy je prost\u011b pot\u0159eba probrat, co se za n\u011bkolik dn\u00ed, kdy jsme se nevid\u011bly, ud\u00e1lo. Ur\u010dit\u011b je mnohem lep\u0161\u00ed, pokud to na hodin\u00e1ch funguje tak, \u017ee se m\u016f\u017eete zeptat, jak se komu da\u0159\u00ed, co je nov\u00e9ho apod., ne\u017e tam, kde se jedn\u00e1 pouze o cvi\u010den\u00ed.
 
 Pokud se n\u011bjac\u00ed mu\u017ei objev\u00ed, v\u011bt\u0161inou si mysl\u00ed, \u017ee se p\u016fjdou pod\u00edvat na p\u011bkn\u00e9 \u017eeny a budou je lovit nebo okukovat. Sami ale p\u0159i cvi\u010den\u00ed zjist\u00ed, \u017ee na n\u011bco takov\u00e9ho nen\u00ed v\u016fbec \u010das, proto\u017ee maj\u00ed co d\u011blat sami se sebou.
 
 N\u011bkter\u00fdm mu\u017e\u016fm m\u016f\u017ee p\u0159ij\u00edt j\u00f3ga a\u017e jednoduch\u00e1 a nic to s nimi ve v\u00fdsledku stejn\u011b neud\u011bl\u00e1. N\u011bco takov\u00e9ho skute\u010dn\u011b tvrd\u00ed pouze ti, kte\u0159\u00ed j\u00f3gu nikdy nezkou\u0161eli. J\u00f3ga m\u00e1 spoustu podob. Z\u00e1le\u017e\u00ed jen na tom, pro kterou se zrovna rozhodnete. Pokud se nap\u0159\u00edklad chcete zapotit nebo si zaposilovat, pak pro v\u00e1s bude nejlep\u0161\u00ed j\u00f3ga ashtanga.
 
 Je pravda, \u017ee jin\u00ed mu\u017ei se zase mohou v\u011bnovat jin\u00fdm sportovn\u00edm aktivit\u00e1m, mezi kter\u00e9 bychom mohli za\u0159adit fotbal, hokej, golf nebo cokoliv jin\u00e9ho. J\u00f3ga je ale ta, kter\u00e1 je v\u0161echny vhodn\u011b dopl\u0148uje a kompenzuje stres, kter\u00fd p\u0159i sportech vznik\u00e1. D\u00edky j\u00f3ze se zklidn\u00edte a dop\u0159ejete va\u0161emu t\u011blu n\u011bco jin\u00e9ho. Mo\u017en\u00e1 \u017ee \u010dasem uzn\u00e1te, \u017ee relaxace m\u00e1 opravdu n\u011bco do sebe.
 
 T\u0159eba se tak\u00e9 c\u00edt\u00ed nesv\u00ed a mohou se styd\u011bt. Je pravda, \u017ee pokud se jeden mu\u017e objev\u00ed mezi tolika \u017eenami, nemus\u00ed se c\u00edtit \u00fapln\u011b dob\u0159e. \u010casem tento pocit ale vymiz\u00ed, proto\u017ee lidi kolem sebe nen\u00ed p\u0159i cvi\u010den\u00ed \u010das vn\u00edmat. Zvl\u00e1\u0161t\u011b, pokud cvi\u010d\u00edte poctiv\u011b.
 
 Nejedn\u00e1 se ale pouze o cvi\u010den\u00ed. Jedn\u00e1 se tak\u00e9 o styl \u017eivota.
                                                                                                                                                                                                                                                                                                                                                                                         4.3\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Mu\u017ei a j\u00f3ga","item":"https:\/\/www.arbitra.cz\/muzi-a-joga\/#breadcrumbitem"}]}]