[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.arbitra.cz\/jak-vam-leto-muze-zavarit-aneb-na-co-si-dat-pozor\/#Article","mainEntityOfPage":"https:\/\/www.arbitra.cz\/jak-vam-leto-muze-zavarit-aneb-na-co-si-dat-pozor\/","headline":"Jak v\u00e1m l\u00e9to m\u016f\u017ee zava\u0159it aneb na co si d\u00e1t pozor","name":"Jak v\u00e1m l\u00e9to m\u016f\u017ee zava\u0159it aneb na co si d\u00e1t pozor","description":"Letn\u00ed m\u011bs\u00edce pln\u00e9 opalov\u00e1n\u00ed, koup\u00e1n\u00ed, ve\u010dern\u00edho grilov\u00e1n\u00ed a dovolen\u00fdch jsou pr\u00e1v\u011b na programu dne. Nejteplej\u0161\u00ed ro\u010dn\u00ed obdob\u00ed v\u0161ak bohu\u017eel nemus\u00ed b\u00fdt pouze zdrojem z\u00e1bavy, ale tak\u00e9 mnoha prek\u00e9rn\u00edch situac\u00ed. N\u00e1hl\u00e9 zm\u011bny po\u010das\u00ed, vysok\u00e9 teploty, dlouh\u00fd pobyt na slunci bez pokr\u00fdvky hlavy, konzumace j\u00eddla v\u00a0restaurac\u00edch nebo na m\u00edstech, u kter\u00fdch si","datePublished":"2019-06-17","dateModified":"2023-05-15","author":{"@type":"Person","@id":"https:\/\/www.arbitra.cz\/author\/#Person","name":"","url":"https:\/\/www.arbitra.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8eaf08ef5a7e54fc91db02b2058b03bc913caaaa39c046819bbf43d06bd23c2b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8eaf08ef5a7e54fc91db02b2058b03bc913caaaa39c046819bbf43d06bd23c2b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"arbitra.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.arbitra.cz\/wp-content\/uploads\/img_a347421_w2099_t1561636717.jpg","url":"https:\/\/www.arbitra.cz\/wp-content\/uploads\/img_a347421_w2099_t1561636717.jpg","height":0,"width":0},"url":"https:\/\/www.arbitra.cz\/jak-vam-leto-muze-zavarit-aneb-na-co-si-dat-pozor\/","wordCount":442,"articleBody":"Letn\u00ed m\u011bs\u00edce pln\u00e9 opalov\u00e1n\u00ed, koup\u00e1n\u00ed, ve\u010dern\u00edho grilov\u00e1n\u00ed a dovolen\u00fdch jsou pr\u00e1v\u011b na programu dne. Nejteplej\u0161\u00ed ro\u010dn\u00ed obdob\u00ed v\u0161ak bohu\u017eel nemus\u00ed b\u00fdt pouze zdrojem z\u00e1bavy, ale tak\u00e9 mnoha prek\u00e9rn\u00edch situac\u00ed.N\u00e1hl\u00e9 zm\u011bny po\u010das\u00ed, vysok\u00e9 teploty, dlouh\u00fd pobyt na slunci bez pokr\u00fdvky hlavy, konzumace j\u00eddla v\u00a0restaurac\u00edch nebo na m\u00edstech, u kter\u00fdch si nejsme jist\u00ed jeho \u010derstvost\u00ed, to v\u0161e m\u016f\u017ee p\u0159isp\u011bt k\u00a0tomu, \u017ee n\u00e1m m\u00edsto letn\u00edch radov\u00e1nek za\u010dne b\u00fdt po\u0159\u00e1d zle.Co tedy m\u00e1me namysli je, jak ji\u017e tu\u0161\u00edte, p\u0159edev\u0161\u00edm \u00fa\u017eeh, \u00fapal, st\u0159evn\u00ed pot\u00ed\u017ee, migr\u00e9ny, otravy z\u00a0j\u00eddla a dal\u0161\u00ed nep\u0159\u00e1tel\u00e9, kte\u0159\u00ed se pr\u00e1v\u011b v\u00a0tomto ro\u010dn\u00edm obdob\u00ed objevuj\u00ed nej\u010dast\u011bji, a p\u0159esto\u017ee o nich v\u00edme, m\u00e1lokdo se zab\u00fdv\u00e1 prevenc\u00ed.Na co si d\u00e1t tedy v\u00a0l\u00e9t\u011b opravdu velk\u00fd pozor?\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pou\u017e\u00edvejte opalovac\u00ed kr\u00e9my.Sn\u011bd\u00e1 poko\u017eka je sice kr\u00e1sn\u00e1 a sexy, ale pokud se nenama\u017eeme kr\u00e9mem s\u00a0vhodn\u00fdm kryc\u00edm faktorem nebo se dokonce nijak nechr\u00e1n\u00edme, m\u016f\u017eeme p\u0159ij\u00edt k\u00a0\u00fahon\u011b. Slune\u010dn\u00ed paprsky ji\u017e toti\u017e nejsou tak \u010dist\u00e9 jako tomu bylo za na\u0161eho d\u011btstv\u00ed, naopak, jsou \u010d\u00edm d\u00e1l toxi\u010dt\u011bj\u0161\u00ed.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zkoumejte kvalitu vody, ve kter\u00e9 se koupete.Ch\u00e1peme, \u017ee koup\u00e1n\u00ed se pouze v\u00a0baz\u00e9nu na zahrad\u011b a von\u011bt savem a \u010dist\u00edc\u00edmi prost\u0159edky, kter\u00e9 zde pou\u017e\u00edv\u00e1me, nemus\u00ed b\u00fdt v\u017edy ta jedin\u00e1 mo\u017enost, jak se zchladit. Dejte si v\u0161ak pozor na pochybn\u00e9 vodn\u00ed n\u00e1dr\u017ee, m\u011bstsk\u00e9 \u0159eky nebo rybn\u00edky, v\u00a0kter\u00fdch plave kdejak\u00e1 hav\u011b\u0165. Z\u00a0takov\u00e9 l\u00e1zn\u011b si toti\u017e m\u016f\u017eete odn\u00e9st po\u0159\u00e1dn\u00e9 ko\u017en\u00ed probl\u00e9my.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Jezte pokud mo\u017eno sez\u00f3nn\u011b a doma.Lehko se to \u0159ekne, ale h\u016f\u0159e praktikuje. Koho by nebavilo v\u00a0l\u00e9t\u011b vysed\u00e1vat na zahr\u00e1dk\u00e1ch restaurac\u00ed, pop\u00edjet a d\u00e1t si n\u011bjakou dobrou ve\u010de\u0159i. Mysleme v\u0161ak na to, \u017ee ne v\u017edy je snadn\u00e9 zachovat kvalitu potravin takovou, jak\u00e1 by dle hygienick\u00fdch p\u0159edpis\u016f m\u011bla b\u00fdt, a zejm\u00e9na tehdy, pokud je venku teplota bl\u00edzko ke 40ti stup\u0148\u016fm. Pozor si dejte zejm\u00e9na na maso a \u017eivo\u010di\u0161n\u00e9 v\u00fdrobky, u kter\u00fdch sta\u010d\u00ed jen p\u00e1r minut nav\u00edc v\u00a0teple a zkaz\u00ed se, ani\u017e si toho kucha\u0159 v\u0161imne.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak v\u00e1m l\u00e9to m\u016f\u017ee zava\u0159it aneb na co si d\u00e1t pozor","item":"https:\/\/www.arbitra.cz\/jak-vam-leto-muze-zavarit-aneb-na-co-si-dat-pozor\/#breadcrumbitem"}]}]